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$50 to $200: A mid-range tennis racket will fit the needs of most beginning and intermediate players. It will have quality materials in the frame, such as graphite or composite graphite. Rackets with larger heads fit in this price range, too. $200 and Higher: If you want the highest quality, look for a tennis racket in this price range. The frame will be tailored to the specific needs of intermediate and advanced players in terms of head size and stiffness.
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Practicing Your Tennis Serve at Home. You can practice your serve at home, even indoors, as long as you have a big enough space for you to drop your racket back, swing it up again, and to toss up the tennis ball. You only have to practice the technique if you have a small space, without actually hitting the ball.
Practice your Tennis Grip. You do not need a lot of space to do this. Stand with your feet planted firmly in the ground, as you would to receive a forehand or a backhand, or as you would to serve, and practice holding your tennis racket correctly. Tennis players use different grips for various tennis shots, and you need to practice these grips.
Your tennis racket. Stand in your normal serve stance with your racket in hand and hold the continental grip. Raise your hitting arm to your side with elbow bent. Your racket should flair out to your right (if a righty) and vice versa for lefties. Move your hand and racket upwards by bending your elbow joint. The racket will then move behind your head.
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Sports such as golf allow players to practice in their own homes, but can you do the same for tennis? The question is what can you safely do with a racket in...